Merano, the charming spa town in South Tyrol, seamlessly blends Mediterranean flair with an alpine backdrop. With its historic architecture, stunning gardens, and exquisite cuisine, Merano offers something for every traveler. In this guide, we’ll take you on an unforgettable day in Merano, packed with activities, sightseeing, dining, and accommodation recommendations.

Morning: A Delightful Start to the Day

Breakfast in the Old Town

Start your day with a leisurely breakfast in one of the quaint cafés nestled beneath the historic Merano Arcades. Dating back to the 13th century, these arcades form the heart of the old town and create a picturesque setting for a relaxed morning.

Top Breakfast Spots in Merano:

• Kuntino’s: A cozy café offering breakfast bowls, pancakes, and toast.
• Alternatively, grab a fresh pastry from a local bakery and enjoy it with a cappuccino on a park bench – perfect for early risers who want to soak in the city’s morning tranquility.

Stroll Along the Passer Promenade

After breakfast, take a relaxing walk along the Passer Promenade, a scenic riverside path lined with palm trees, Mediterranean plants, and elegant Art Nouveau buildings. Don’t miss the Wandelhalle, an ornate pavilion adorned with beautiful frescoes.

Alternative Walks:

• Sissi Path: A themed trail following the footsteps of Empress Sissi to her favorite spots in Merano.
• Gilf Promenade: A romantic trail leading to the Gilf Gorge, featuring topiary sculptures in the ‘Garden of Animals.’

Mid-Morning: Nature and Culture

Visit the Gardens of Trauttmansdorff Castle

No trip to Merano is complete without exploring the Gardens of Trauttmansdorff Castle. Spanning 12 hectares, these botanical gardens showcase 80 different landscapes with plants from around the world. Alongside breathtaking flora, you’ll find interactive exhibits, artistic pavilions, and stunning panoramic viewpoints.

One of the highlights is the viewing terrace, offering an unparalleled view of Merano and the Adige Valley. Inside the castle, the Touriseum narrates the fascinating history of tourism in South Tyrol.

Alternative Attractions:

• Tyrol Castle: The historic stronghold that gave the region its name, now housing the South Tyrolean Museum of Cultural and Regional History.
• Tappeinerweg: One of Europe’s most beautiful high-altitude walking trails, boasting panoramic vistas over Merano and the surrounding valleys.

Midday: Culinary Delights in the Old Town

After a morning full of exploration, it’s time to savor some local delicacies. Merano boasts a variety of restaurants serving both traditional South Tyrolean dishes and Mediterranean specialties.

Top Lunch Spots:

• Hellweger’s Pizzeria & Restaurant: A rustic eatery known for its delicious Italian and regional cuisine.
• Forsterbräu Meran: A traditional brewery offering hearty dishes like dumpling variations, ‘Schlutzkrapfen’ (stuffed pasta), and house-brewed beer.

Afternoon: Relaxation or Adventure

Unwind at the Merano Thermal Baths

In the afternoon, indulge in some relaxation at the Merano Thermal Baths. This modern wellness retreat features 15 indoor pools, 10 outdoor pools, 8 saunas, and a sprawling thermal park. The extensive sauna area and rejuvenating treatments using South Tyrolean natural products make this an unmissable experience.

Alternative Activities:

• Cable Car to Merano 2000: A short cable car ride takes you to the Merano 2000 plateau, perfect for hiking in summer or skiing in winter.

Evening: Aperitifs and Fine Dining

Aperitif on the Kurpromenade

Before dinner, treat yourself to an aperitif on the Kurpromenade. An Aperol Spritz or a glass of South Tyrolean white wine is the perfect way to unwind.

Alternative Suggestions:

• Wine tasting at a local vinoteca: Discover the variety of South Tyrolean wines with expert guidance.
• Visit the Kurhaus: Check out the event schedule – you might catch a concert or a theatrical performance.

Dinner in Merano

Merano offers a diverse dining scene, from fine gourmet cuisine to cozy traditional taverns.

Recommended Restaurants:

• Trattoria Al Boia Partanes: A refined Italian eatery with excellent dishes.
• Rebmannkeller: A fantastic spot for authentic South Tyrolean cuisine in a charming setting.

Where to Stay: The Best Hotels in Merano

If you plan to extend your stay in Merano, there are numerous exceptional hotels catering to all budgets.

Luxury to Mid-Range:

• Hotel Therme Meran: A sophisticated wellness hotel with direct access to the thermal baths.
• Hotel Bavaria: A stylish hotel featuring a beautiful garden and pool.

Mid-Range to Budget:

• Pension St. Urban: A cozy and affordable guesthouse with a warm, family-friendly atmosphere.
• Stay COOPER | Guesthouse zum Löwen: A beautifully designed hotel offering excellent value for money.

Our conclusion: Whether you’re captivated by breathtaking nature, indulging in the soothing thermal baths, or savoring Merano’s outstanding cuisine, this charming town has something for everyone. With this guide, you’re all set to plan your perfect day in Merano. Enjoy your trip!